Ayurvedic medicine for constipation and gas
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Ayurvedic medicine is an ancient Indian system of medicine that has been practised for thousands of years. It is based on the principles of balance and harmony in the body, mind, and spirit. Ayurvedic medicine for constipation is viewed as a disturbance of the Vata dosha, which is responsible for movement and elimination in the body.
There are many Ayurvedic remedies for constipation , including dietary and lifestyle changes, herbal remedies, and yoga and meditation practices. Some of the most common herbs used in Ayurvedic medicine for constipation include Triphala, Senna, and Psyllium. Triphala is a blend of three fruits that are known to support healthy digestion and elimination. Senna is a natural laxative that can help to stimulate bowel movements. Psyllium is a fiber-rich herb that can help to soften stools and promote regularity. This post was edited by Ayurvedic medicine for constipation at April 18, 2023 6:04 AM MDT
