A kidney transplant is a major surgery in which damaged kidney of a patient gets replaced with the damage-free kidney of a donor. After undergoing the surgery Asics Gel Scram 3 Ireland , a patient needs to be very careful and have to take a number of preventive measures to get recovered shortly from the condition. It is always good to discuss your post-operation diet and special recommendations if any with the surgeon or doctor. Here are some tips that help you recover fast, so, roll down and have a look at the following points.

Keep Yourself Away From Any Infection: After going through such major surgery, your immune system gets weakened, which increases your risk of getting affected by any kind of infection that could be further dangerous for your health. So, take care of your hygiene and don't indulge yourself in any activities for at least 90 days that could infect your body.

Stay Hydrated: Water is life and is very much important to stay healthy. Thus Asics Gel Nimbus 19 Ireland , post kidney transplant treatment, it is compulsory to keep an eye on the amount of water you drink. Make sure you keep yourself hydrated, as it contributes to your quick recovery and helps your body to react correctly to the medicines.

Limit The Intake Of Salt: Post your kidney transplant, you should minimize the intake of salt in your regular diet, as it'll help to control the fluid retention and blood pressure. You should not only limit the quantity of salt, but stop having preserved foods that contain sodium content.

Increase Your Protein Intake: Increasing the quantity of protein in your diet cover up the muscles break down and help you heal yourself faster than before. Make sure you consult your doctor related to its quantity in your diet Asics Gel Lique Ireland , as every person has a different body, which has different requirements and you need to be very careful while having the one.

Watch Your Weight: In an order to ensure your quick recovery, you need to keep your weight in control, as there are a number of drugs used in the treatment that might increase your chances of putting on some weight, which can be risky for your health. So, you should maintain your healthy weight from the very first day to prevent any post-operation problem.

Take A Proper Rest As Required: After undergoing the kidney transplant treatment Asics Gel GT II Ireland , your body gets weak and modification in the diet is not only the solution to deal with it. You need to give your body complete rest it requires, to recover faster.

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Indoor Winter Fun for Kids

Last month the kids were out in the snow making snow angels, snow families, snow-cones. But now we're in the middle of winter and, depending on where you live, the wind may be too nippy and the temperature too low for outdoor play. What to do?

The best activities for kids can cost little more than pennies. Much can be done with ordinary ingredients and a little planning ahead. Here are some mix-in-the-kitchen crafts recipes for you and your children to make. Think 'snow day'!

Magic Crystals - You may remember those little grow-your-own crystals kits from your childhood Asics Gel Sight Ireland , probably next to the display for sea monkeys. In years past, they were also called Depression Gardens, like Depression glass from the era of the Great Depression. This recipe definitely needs adult involvement or supervision, depending on your child's age.

(1) Place 3 charcoal briquets in a disposable aluminum pan or pie tin.
(2) Mix together 14 cup salt, 14 cup water, 14 cup liquid bluing (found in laundry section of supermarket Asics Gel Respector Ireland , by detergents), and 1 tbsp ammonia. Pour over charcoal briquets.
(3) Sprinkle a few drops of food coloring onto the briquets -- blue is nice, but use any color your children prefer.
(4) Slide pan into a protected corner, and watch the crystals grow!

Goop - Mix 2 cups salt with 12 cup water and cook for about 5 minutes in saucepan over medium heat. Remove from heat and add 1 cup corn starch and another 12 cup water. Return to heat and stir until mixture thickens. Optional: add green food coloring. When cool, store in plastic bag. Kids love to play with this stuff, don't ask me why!

Kool-Aid Play Dough - Mix together the following: 1 cup sifted flour Asics GEL Kayano 23 Ireland , 12 cup salt, 3 tbsps vegetable oil, and 1 small package of unsweetened Kool-Aid drink mix (or other unsweetened powdered drink mix). Add 1 cup boiling water. Stir ingredients, then knead mixture on waxed paper until it forms a soft dough.

Papier-Mache - Here's a kid-amuser that's probably ancient. You know the drill: having a few balloons handy to cover with the papier-m?ch? to make animals or creatures is always a good idea. Start with 1 cup white flour and 1 cup water and mix until it makes a smooth, watery paste. Tear strips of newspaper 1 inch wide, dip the strips in the paste Asics Onitsuka Tiger Mexico 66 Ireland , squeeze excess paste from the strips with your fingers, and arrange the dipped strips on the balloon or other form (you can use an oiled rubber ball -- just don't cover the entire thing unless you're willing to cut the dry artwork in half to remove it from the ball and then glue the two halves together with more strips of papier-m?ch?). Finished? Great! Now let it dry completely before painting. You might suggest to your children that they make a Mexican pinata for the next birthday party. Now, there's an incentive!

Shrinkies - Wash and store Styrofoam trays in a cabinet -- pink, white, black, light green are the usual colors of the trays used for meat and produce. Get out the Magic Markers and draw and cut shapes from the trays (if it's to be part of a piece of jewelry or a keychain for Dad Asics Onitsuka Tiger Ireland , punch a good-sized hole in one end). Arrange on a cookie sheet and place in oven at 350 degrees for several minutes. If your oven has a glass pane in the door, the kids can see the pieces shrink. When finished, remove and let cool.

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