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https://medium.com/@jacobwalls9999/honey-the-sweetest-medicine-how-to-use-it-for-healing-and-wellness-67d2976e03ca
Honey is a natural liquid sweetener consisting of 80% sugar and 20%
Honey, The Sweetest Medicine, How to Use It for Healing and Wellness
https://medium.com/@jacobwalls9999/honey-the-sweetest-medicine-how-to-use-it-for-healing-and-wellness-67d2976e03ca
Honey is a natural liquid sweetener consisting of 80% sugar and 20% water (of course, not to miss other minerals and proteins). Honey bees gather nectar from flowers to create this all-natural sweetener.
Bee enzymes turn the nectar the bees collect into honey. Since at least the Neolithic era, humans have relied on this all-natural sugar substitute. Aside from differences in colour, composition, texture, and origin, all honey appears to be the same. Itâs a superfood, meaning it has many positive effects on your body.
The Sweet Truth About Honey
Natural honey is the only consumable substance on Earth that provides every single one of the nutrients a living organism needs to survive.
Honey bees get nectar from flowers and use that as an ingredient.
Bees must gather nectar from almost two million flowers to produce just one pound of honey.
One honey-making bee can produce a twelfth of a teaspoonâs sweet stuff.
Although itâs high in calories, consuming it in moderation wonât harm your health.
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