Hormonal Imbalance: What Role Does Stress Play?

Hormonal imbalance brought on by stress can affect both physical and mental health. Long-term stress raises cortisol levels, which affects testosterone, progesterone, and estrogen. Balance can be restored

Hormonal Imbalance: What Role Does Stress Play?

Hormonal imbalance brought on by stress can affect both physical and mental health. Long-term stress raises cortisol levels, which affects testosterone, progesterone, and estrogen. Balance can be restored through stress management and the adoption of healthy behaviors.

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