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  • in step physio therapy
    in step physio therapy
    Using a mobility aid correctly can make all the difference in your balance, safety, and independence. In this video, we break down the proper way to use canes and walkers for maximum support and confidence!
    📺 Watch now and take your first step towards...  more
    Using a mobility aid correctly can make all the difference in your balance, safety, and independence. In this video, we break down the proper way to use canes and walkers for maximum support and confidence!
    ???? Watch now and take your first step towards...  more
    • Feb 28
  • in step physio therapy
    in step physio therapy
    Don't let the cold stop you from moving! These easy indoor exercises will help you stay fit, improve mobility, and keep your energy up—even when it's freezing outside.
    Hit play now and start moving! ▶️
    ...  more
    Don't let the cold stop you from moving! These easy indoor exercises will help you stay fit, improve mobility, and keep your energy up—even when it's freezing outside.
    Hit play now and start moving! ▶️
    ...  more
    • Feb 24