Infrared saunas come with a host of benefits. Sit in an IR sauna and let the light relax your muscles to reduce tension and promote healing. If you have been engaging in your favorite sport, relaxing in your IR sauna can give you a serious advantage. It serves as an effective way to recover after any activity. The light soothes muscles, tendons, joints, and other tissue to allow for help you get back out there to continue playing the game without missing a beat. Transform your game or workout with a Sunlighten IR sauna at https://www.sunlighten.com/saunas/