When searching for what’s trending and adding it to your daily wellness routine, you may have come across medicinal mushrooms. Widely known for their use in Traditional Chinese Medicine and other cultures for their powerful benefits, medicinal mushrooms are also popular as a natural supplement that can help support better health and wellness
Medicinal mushrooms are composed of valuable nutrients and bioactive compounds that have anti-inflammatory and immunomodulatory properties. The plentiful nutrients within medicinal mushrooms cause many to research various medicinal mushroom species to view other benefits offered. Well, lucky for you, we have compiled a chart of popular medicinal mushrooms and the benefits they offer below.