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vickong pun
vickong pun
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如何自我控制牙菌斑？

Publicado por vickong pun     5 de julio de 2021    

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如何自我控制牙菌斑？

　　如何自我控制牙菌斑？牙菌斑不會自行脫落，漱口只能清除牙菌斑表面的白垢，如何控制牙菌斑呢？使用牙刷及牙線等工具是自我菌斑控制的最好方法，刷牙最高的菌斑清除率是80%，刷牙一般只有40%~60%的清除率，餘下的主要存在牙間隙，應用牙線可以將其清除，對於牙周病患者，牙齦退縮致使牙縫暴露，可使用牙縫刷清潔牙間隙。

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