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... more隱適美矯治器初戴注意事項恭喜你！今天正式踏上高大上的隱適美牙套之旅，完成了重要的第一步。剛剛戴上矯治器的你是不是還不太適應？有些事情要認真叮囑你，因為未來的路，需要你和我一起走過；我們一起守護屬於你的牙套，一起走完這段旅程！摘戴透明牙套每天戴用時間至少保證20-22小時，時間盡量連續不中斷，也就是說，除了刷牙、吃飯，其餘時間務必要佩戴，且要盡量減少加餐、零食、宵夜、飲料的頻次。摘取時從后牙內側摳會更方便些；戴用后要檢查各部位是否就位，養成戴用后使用咬膠棒的習慣，這個動作可以幫助牙套與牙齒更好貼合，有助於牙套對牙齒髮揮作用，千萬不能省略！每次戴用后咬10分鐘，其他時間也可以將咬咬膠作為一種習慣，如果關節感到酸脹不適可減少咬膠力度和時間。咬膠推薦下面這種：牙套更換通常兩周一副，某些情況下可能會7天或10天一副，醫生會告訴你，並且一次性給你幾副帶走，需要自己按時更換。牙套清洗維護透明牙套屬於樹脂產品，千萬不能用熱水泡！千萬不要戴牙套吃咖喱，會變成金黃色萬劫不復（不會影響矯治效果但是會很醜）！外出吃飯一定要攜帶贈送的盒子，取下即放到盒子里，不要用塑料袋、衛生紙胡亂一包，容易被當成垃圾遺忘掉，這樣的教訓太多了！牙套可以定期清洗，推薦使用迷你超聲震蕩清洗機進行清洗，也可以牙刷蘸洗潔精或者清水刷洗就好了，但後者需控制頻次和力度，以免造成牙套變形或折裂。牙齒反應矯治器戴入意味着牙齒受力的開始，大約7-8小時后你的牙齒會慢慢有感覺，可能是酸脹、酸軟無力，也可能是酸痛。隱適美矯正器的疼痛反應相對固定矯治要弱一些。一般來說，最初3天內反應是最重的，之後開始緩解，一周后明顯緩解。口腔衛生隱形矯治器戴入后，牙套將牙齒裹在一個封閉的環境，無法受到唾液沖刷和牙齒摩擦，口腔自潔能力大大減弱，嚴重威脅牙齒和牙周組織的健康，此階段務必要保持口腔衛生，做到三餐后及時刷牙，刷牙后及時戴入牙套，戴入后及時、足時使用咬膠。保護附件附件是粘接在牙齒表面的樹脂塊，可能被食物硌掉或摘戴過程中破損。整個治療期間不能啃咬硬物、大塊的、過韌的、粘性大的食物，比如螃蟹、雞腿鴨腿雞翅鴨翅、排骨、硬桃、蘋果、所有堅果類、沒煮爛的牛肉等等等等……但是吃貨們不要擔心，這些食物並非不能吃，只是需要你把骨頭、硬殼剔除只吃肉就行啦，整個的蘋果、硬桃等，可以切小塊或者薄片用后牙吃；摘戴過程中要小心，不要使用蠻力，不要用指甲摳附件。附件脫落醫生粘結完附件后，患者可以留心一下牙齒上附件的位置、個數和形態，如發現有破損或脫落，及時聯繫醫生，預約重新粘結的時間。複診時，醫生也會重新檢查附件情況。 less
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