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點樣去除口腔異味?

Posted By vickong pun     July 7, 2021    

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口腔異味常使許多人喺社交中尷尬和難堪,讓人感到自卑,畀人增加精神負擔和壓力,因此一旦發現,一定要及時、妥善解決。首先,要搵到口腔異味嘅病因,針對病因采攞相應嘅治療措施。由於90%嘅口腔異味系因口腔疾患引起嘅,因此口腔疾病嘅治療及口腔清潔喺口腔異味嘅防治中尤顯重要。  喺治療口腔疾病嘅同時,要保持良好嘅口腔清潔衛生,口腔異味喺一定程度上會有好轉。  (1)擦牙系維護口腔衛生簡單而重要嘅措施,每天至少應擦牙兩次,尤其系晚黑瞓覺前要認真擦牙。建議擦牙嘅同時要刷刷脷,認真漱口也有一定嘅效果。  (2)定期潔牙,及時、有效清除牙面上嘅食物殘渣、軟垢、菌斑、牙石等,唔畀細菌嘅繁殖創造條件,並建議每年至少去醫院潔牙一次。
去除口腔異味  (3)全身因素引起嘅口腔異味比較少見,而且都有其他原發疾病嘅症狀和體征,容易診斷。原發病得到控制或治愈後,口腔異味就相應減輕或消失。  (4)養成良好嘅生活習慣,對於口腔異味嘅預防也非常重要,如喺參加社交活動前,禁食蔥、蒜等刺激性食物,或擦牙、漱口,以免畀社交帶嚟唔便。如果口腔中有唔潔嘅食物味,可將幾片茶葉放喺口中咀噍後再漱口;還可以選用無糖嘅香口膠咀噍、漱口水含漱等方式嚟幫助去除口腔異味,獲得清新嘅口腔氣味。
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