OCD, or Obsessive Compulsive Disorder, is a mental health condition that can significantly impact a person's quality of life. Symptoms can include irrational thoughts and fears that ultimately lead to compulsive behavior.

OCD is a condition that requires attention. Thankfully, there are many treatment options available.

Cognitive Behavior Therapy

The go-to for most cases is Cognitive Behavior Therapy, also known as CBT. It's a first-line approach that many employ to get help with OCD.

Essentially, CBT is a psychological treatment done by a mental health counselor. The goal is to target the root cause of the issue and take incremental steps to see improvement. As a whole, CBT is an umbrella term that encompasses many smaller specialties.

One of the most effective kinds of CBT for aggressive OCD is Exposure and Response Prevention. It involves gradual exposure to triggers and fears. During therapy, counselors can help identify strategies to overcome those trepidations and stop compulsive responses. It's about learning new ways to cope and identify irrational thought processes. Visit this website if you need help with OCD counseling and treatment.

Medications

Prescription medications can go a long way to help with OCD. Generally, licensed medical professionals will recommend medications while working alongside a therapist. Physicians and psychiatrists don't provide prescriptions to solve issues outright. Instead, they're a small part of a larger treatment plan.

The most common medication for OCD is serotonin reuptake inhibitors, or SRIs. The SRIs increase the production of serotonin in the brain. Serotonin is an essential hormone that stabilizes a person's mood and facilitates general feelings of happiness.

SRIs can take up to 12 weeks to provide noticeable results. Most patients need to take SRIs for several years. Some rely on them indefinitely. However, the prescriptions can play a pivotal role in treatment alongside counseling.

Addressing Symptoms of OCD

OCD doesn't have to overtake your life. If you're suffering from the effects of this condition, reach out to a counselor for help. They can work with you to develop a plan that works for your unique case.

Read a similar blog about social anxiety here at this page.