Medicinal mushrooms are types of fungi that contain compounds known to benefit health.
While there is an abundance of mushrooms with medicinal properties, one of the most well-known is Trametes versicolor,
buy edibles canada also known as Coriolus versicolor.
Commonly called turkey tail due to its striking colors, Trametes versicolor has been used around the world for centuries to treat various conditions.
Perhaps the most impressive quality of the turkey tail mushroom is its ability to enhance the health of your immune system.
Here are 5 immune-boosting benefits of the turkey tail mushroom.
Packed With Antioxidants
Antioxidants are compounds that help inhibit or reduce damage caused by oxidative stress.
Oxidative stress results from an imbalance between antioxidants and unstable molecules known as free radicals. This can result in cellular damage and chronic inflammation.
This imbalance has also been linked to an increased risk of developing health conditions, such as certain cancers and heart disease.
Thankfully, eating foods rich in antioxidants or supplementing with these powerful compounds can reduce oxidative stress and inflammation.
Turkey tail contains an impressive array of antioxidants, including phenols and flavonoids.
In fact, one study detected over 35 different phenolic compounds in a sample of turkey tail mushroom extract, along with the flavonoid antioxidants quercetin and baicalein.
Phenol and flavonoid antioxidants promote immune system health by reducing inflammation and stimulating the
buy edibles canada release of protective compounds.
For example, quercetin has been shown to promote the release of immunoprotective proteins like interferon-y, while inhibiting the release of the pro-inflammatory enzymes cyclooxygenase (COX) and lipoxygenase (LOX)
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