Have you ever wondered if physiotherapy was right for you? Perhaps you wonder what exactly physiotherapy entails. Physical therapy, or physiotherapy, as some call it, is excellent for a wide range of situations. In fact, you might be surprised just who all it can benefit from. As with anything, consistency is key when it comes to starting any new plan. Don't expect instant results with physiotherapy. You may be disappointed. It takes time for physiotherapy to work for just about everyone. But if you keep at it, you'll be amazed at the results you'll see. This article focuses on who physical therapy may be a great fit for, and you might be surprised.

Low Back Pain

Those with lower back pain may already know that physical therapy is a great option for them. Lower back pain can be caused by many conditions like a bulging disc, herniated disc, degenerative disc disease, spinal stenosis, etc. With each of these, physical therapy will Target the underlying cause of the pain. From there, you will work one-on-one with your physical therapist on exercises and stretches, or they may even implement massage therapy to work through muscle problems contributing to the discomfort. In many cases, lower back problems result from a tightening or overworking of muscles. This could be a direct problem of not having a built core.

Neck Pain

Do you currently have neck pain? Neck pain can be caused by an auto accident, sport-related injury, or a chronic condition like lower back pain. But no matter the situation, seeing a physiotherapist can help you recover faster. With physio hamilton, your therapist will give you instructions on how to work out the muscles, improve your range of motion and stop discomfort in its tracks. Neck pain sufferers may feel a stiffness in their neck, or it can even be a painful shooting condition that radiates from their neck to their shoulder blades. Regardless of your symptom, physiotherapy can provide relief.

Shoulder Pain

Shoulder pain is another great candidate that can be solved with physiotherapy. Have you been told that you need surgery? That may not be the case. Those that have muscle problems, tightness, or have overworked their shoulders can benefit greatly from physiotherapy. However, if you have a condition where the joint has eroded and it is bone-on-bone, surgery might be the only option. Having an MRI done can determine the extent of damage and whether or not physiotherapy is the right choice for you. Talk with your doctor to find out more.