Have you been twisting on the bed for long and have lost your sleep somewhere? An occasional night of tossing and turning on the bed at night can be understood, but when this problem occurs for more than 3 times a week, then it’s a major cause of concern.  The constant inability of the people to achieve a sound sleep and hold it for close to 6 -8 hours at night is a sign of a severe sleep disorder called Insomnia. It is a major slumber disturbance, which can affect an individual’s personal and professional well-being to a large extent.

Frequent awakenings, palpitations, irritability, restlessness, confusion and memory impairment are some of the associated complications with insomnia. Insufficient or less sleep at night can make people drowsy, weaken immunity, lead to weight gain and deteriorate the quality of life. This slumber disorder can cause several other health complications, too, such as hypertension, diabetes or problems of heart. Individuals suffering from acute or chronic insomnia should get in touch with a board certified sleep expert to diagnose and determine the plan of treatment. The doctor will evaluate their condition with the help of certain tests and may prescribe a sleeping pill as per their requirement.

Patients with chronic sleeplessness and other sleep disorders can rely on Temazepam tablets 10 mg, an effective benzodiazepine medication, to fight the complications of inadequate slumber and improve both the physical and the mental health. It acts on GABA neurotransmitters in the brain, reduces the hyperactivity of the central nervous system and promotes relaxation. Temazepam UK can help alleviate the complications of sleep disorders, induce sound slumber and sustain mental health. Health care experts also prescribe Temazepam for anxiety disorder and panic attack treatment. It is a habit-forming medication and should always be taken after getting a green signal from a general physician.