In order to guarantee that the whey protein components are retained in their natural state for faster muscle growth through increased protein synthesis, raw whey protein is an unsweetened and unflavored protein powder. This indicates that raw whey protein is free of fat, lactose, and preservatives. It is the finest choice for people aiming to obtain a toned and chiselled body because of its high glutamine and BCAA content.

What are the Benefits of Raw Whey Protein?

1. Muscle growth and maintenance

Protein is the main component in muscle growth and maintenance. Leucine is an amino acid that is abundant in whey protein, making it advantageous for people looking to increase lean muscle mass and reduce body fat. Protein needs to be consumed in sufficient levels for there to be a positive net balance of protein after exercise since activity causes both protein development and degradation. 

2. Whey protein is easier to use

Its simplicity makes raw whey one of the most obvious products. Because it can be easily transported and absorbed by our body, it is a rapid choice to replace lost protein. The powder is also simple to measure, combine with water, or add to a smoothie, yoghurt, muesli, or other drink without the need for refrigeration.

3. Reduces Muscle Fatigue

Whey protein improves performance and the capacity to develop and preserve lean muscle mass in healthy, active persons. Whey protein consumption boosts muscle protein synthesis and glucose absorption for the creation of glycogen after exercise. The substance that stores energy in the muscles and gives them density is called glycogen. 

4. Limit unhealthy snacks

Protein aids in slowing down digestion, which heightens feelings of fullness. When you combine a carbohydrate source with protein, you feel satiated for longer and are less likely to engage in unhealthy snacking. 

When should I eat Raw Whey Protein from Proquest Nutrition? 

It is essential to drink your raw whey protein at the proper time and dosage in order to gain the most benefit from it. The first of the three recommended times to ingest Proquest nutrition Raw Whey protein is shown here. 

In the morning

Raw whey protein is simple to digest. It gives muscles enough amino acids to avoid muscular deterioration. This is why it is advisable to eat it as your breakfast as soon as you wake up. 

Post Workout 

Since your muscles undergo a lot of stress while you exercise, it is important to nourish them with the right foods so that they can recover and grow. The optimum time to consume raw whey protein is right after your workout. And the best option is raw whey protein, which has a rapid action and speeds up recuperation. 

Bed Time

Your body receives all the essential amino acids when it is resting when you take raw whey protein before bed. Your body creates and repairs muscle tissue while you're at rest. Thus, consuming whey protein before bedtime provides the body's recuperating muscles with the necessary amount of amino acids. 

Variants Available 

There are various packaging options for Proquest Whey Protein Powder. This enables you to buy the quantity that best suits your needs. You can choose from 2.2lb, 4.4lb, or 8.8lb tubs.