Super fruits help the skin retain moisture and act as an anti-aging agent
    • Última actualización 22 de agosto de 2023
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Super fruits help the skin retain moisture and act as an anti-aging agent

Publicado por Lillian Tong     22 de agosto de 2023    

Cuerpo

Lemon juice contains alpha-hydroxy acids, a common ingredient in anti-aging natural remedies that help remove layers of dead skin cells.


To use: Mix lemon juice and sugar crystals to make an exfoliating scrub for your hands. Remember, your hands age faster than your face.


This super fruit is applied to dry skin and helps lubricate it. They are rich in fat and vitamins A, D and E, which help the skin retain moisture and act as an anti-aging agent.


How to use: Include as much fruit as possible as part of your diet.


Aloe Vera

This ingredient contains beta-carotene and vitamins C and E, which help keep skin smooth and is a regular ingredient in most natural anti aging medicines.


How to use: Cut and peel the leaves of aloe vera to reveal the gel inside, then apply to the skin. Also, drink a small glass of natural aloe vera juice twice a week.


Cucumber


High in water content and rich in nutrients such as magnesium, potassium, vitamins A and E, cucumbers promote blood circulation and healing, help reduce wrinkles around the eyes and give a glowing complexion.


How to use: Place cucumber slices above your eyes to exfoliate. You can also juice cucumbers and add a few drops of honey to make a soothing and moisturizing face mask.


Orange


Citrus fruits are rich in vitamin C, which is a natural whitening agent and a great way to slow down aging. They help you clean from the inside out by removing toxins and impurities that may be on your face.


How to use: Use a slice of orange in a mask made of oats and honey for better results. Or simply soak a piece of cotton in a bowl of homemade orange juice, wipe your face with it, and notice the brightness after a while.

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