Anger management refers to a set of skills used to handle and express anger in a healthy way. Anger is a natural emotion;... moreAnger management refers to a set of skills used to handle and express anger in a healthy way. Anger is a natural emotion; when managed well, it can be healthy and even productive. But when anger escalates to the point that it causes harm to oneself and others, it's time to make some changes.
In the present time, many people are suffering from stress, which is leading to addiction. Addiction is terrible, and this... moreIn the present time, many people are suffering from stress, which is leading to addiction. Addiction is terrible, and this might also lead to the death of the person if the thing to which they are addicted does not get fulfilled.
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