Individuals' ability to make sound choices may be impaired by the mental fog that results from high expectations, stressful... moreIndividuals' ability to make sound choices may be impaired by the mental fog that results from high expectations, stressful events, and hectic lives. It's common for individuals to feel helpless and dissatisfied in their present situations, yet unclear of what to do about it. Some people have low self-esteem and think they don't deserve better. Perhaps you need encouragement to overcome your fears and take the next step.