Even when you do make the effort to exercise and eat well, there are still plenty of challenges that can get in the way -... moreEven when you do make the effort to exercise and eat well, there are still plenty of challenges that can get in the way - from injury and illness to lack of motivation and burnout. In this article, we'll explore some of the most common challenges faced by fit dads and offer tips and strategies for staying motivated and overcoming obstacles.