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  • aarifa ackbar

    Period Comfort: What to Eat During Menstruation

    Explore a comforting menu of foods that can help alleviate period discomfort and make those days of the month more bearable. Learn what to eat during periods to soothe cramps,...  more
    Last post by Max Taranov - November 14, 2024
    124 views 0 likes
    3
  • aarifa ackbar

    What to Eat During Periods: The Menstrual Menu

    During menstruation, what to eat during periods can make a significant difference in managing discomfort. Opt for iron-rich foods like spinach and red meat to replenish lost...  more
    Last post by Max Taranov - November 13, 2024
    170 views 0 likes
    10
  • ismail ackbar

    Is it okay to eat junk food while on your period?

    The question of whether it is acceptable to consume fast food in periods sparks debate. Some argue for the emotional comfort and temporary relief it provides, while others...  more
    Last post by Max Taranov - September 29, 2024
    106 views 0 likes
    1