Many patients are suffering from varicose veins. They even adopt a bad habit of eating unhealthy food and due to this, they suffer a lot. The vein clinic San Diego specialist says that what we eat decides about how well the blood circulates within the body. If you are a patient suffering from varicose veins, then it is crucial to maintain a healthy diet, as it provides a strong venous system to your body, and can smoothly recover within the nick of time. Many people were unable to maintain a healthy diet and due to this, they went to the vein center San Diego for medical help. Sometimes, this step may turn the situation even worse. This article is all about the same; what food or bad eating habits one must avoid while suffering from varicose veins. Let’s have a look to know what to eat and whatnot.

Refined or Simple Carbohydrates

The more you avoid this food the more you will be safer as it the major cause of chronic diseases. Instead of eating refined carbohydrates, one must go for the complex carbohydrates, as it contributes to poor vein health, and it also contains more fiber. Fiber is crucial for your health as it promotes regular movements. If you eat refined carbohydrates, then it can buildup pressure in your veins and damage them. This damage will not only cause hemorrhoids but also worsen the situation.

Added Sugar

After the vein treatment San Diego you need to control yourself on processed food such as chocolates, cookies, cakes, etc. This food contains high amounts of sugar, and it can lead to poor vein health. A high dose of sugar creates a large amount of insulin in the blood. To avoid this you must go for the natural sugar that is found in fruits. It is advantageous for your body as it slowly releases sugar into the blood.

Alcohol

The vein doctor San Diego suggests that a high intake of alcohol must be avoided by the patient suffering from varicose veins. It can lead you to take to the worst situation of the disease. It also causes dehydration because it acts as a diuretic. Dehydration affects your blood circulation system and makes you feel sluggish. Already the body works harder for the flow of blood, and this will put an extra effort that can cause to reflect the symptoms and rigorousness of varicose veins

Canned Foods

Canned food contains a chemical named Bisphenol. This chemical affects the hormones that can cause the varicose veins more severe or serious injury. Instead of having canned food, you must use fresh food that is mainly seen in the frozen section stores.

Salty Foods

Foods that contain high amounts of sodium content like canned soups, hot dogs, pizza, hamburgers, etc cause the body to store a high amount of water in the blood. This increases the volume of the blood and causes pressure in the vein and due to this, it causes swelling and water retention in the legs. 

Rounding Off!

These are the five must avoid food for people suffering from varicose veins. The vein specialist San Diego assists the patient with the best treatment and provides 100% satisfaction.

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