There are many reasons that one would choose to start vaping. Whether you’ve always been curious or want to begin the journey to smoking cessation, vaping is a healthier alternative to traditional tobacco cigarettes. However, you do not need to quit smoking to enjoy vaping and make the switch. If you smoke traditional cigarettes, it can be quite a switch, but there are several things to consider as you turn to vaping to go “smoke-free.”

Choosing the right e-liquid and vaporizers for you are two critical decisions in the process. There are e-cigarettes, pen-style vaporizers, pod systems, and mods. When you visit your first vape store, professionals will be able to discuss these essentials with you so that you choose the right starter kit. If you are taking on vaping to stop smoking or decrease your nicotine intake, you can also consult Stop Smoking resources in your area to learn about the appropriate essentials to start the process.

When you’ve found the right vaporizer and e-liquid for you, there are a few other factors to consider when you are new to vaping. There may be false starts to vaping, especially when you are attempting to kick a habit that you’ve had for years. If you put down the cigarettes, begin vaping, and pick your cigarettes back up a few times, there is no reason to be ashamed. It doesn’t matter that you’ve had a few false starts, but that you’ve kept trying. When you vape, you will experience coughing and a dry mouth. This is normal because smoking is different than vaping. Vaporizers are not used like a cigarette, but those who are used to smoking inhale like a smoker. 

If you experience a dry nose, throat, and mouth, this is also normal. Some ingredients in e-liquid are hygroscopic, which means that they draw water to the liquid and away from you. As such, vaping can cause dry mouth and this is uncomfortable for beginners who are used to smoking. Whether you experience dry mouth or several false starts, it can be frustrating at the beginning. Nicotine takes longer to hit with vaping, and when you are trying to quit smoking, this is incredibly frustrating because, at first glance, it is not giving you the appropriate amount of nicotine. However, with time and patience, you will slowly get used to vaping.

Vaping is a different experience from smoking, and it takes some time and practice to get used to. When you are working on become “smoke-free” or taking in less nicotine over time, it is a matter of trusting the process. Speak to a local vape shop to learn more.