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損害牙齒嘅行為,你有幾個?

Posted By vickong pun     July 7, 2021    

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損害牙齒嘅行為,你有幾個?
就算牙齒堅硬,也容易受到傷害,你習以為常嘅一個舉動都有可能系損害牙齒健康嘅行為。損害牙齒嘅行為,你有幾個?一起嚟睇下啦。



損害牙齒嘅行為,你有幾個?



1、亂剔牙



人類嘅牙齒排列非常緊密,平時食嘢本唔容易塞牙,但亂剔牙容易造成牙齦炎、牙齦萎縮、牙間隙增大而導致牙周疾病。



2、偏側咀噍



通俗點講就系偏一邊嘅牙食嘢,呢種習慣會使下頜向咀噍側偏斜,導致臉型左右唔對稱。



3、擦牙時使勁漱口



很多人擦牙時習慣用力漱口,咁嘅行為會削弱含氟牙膏對牙齒嘅保護功效,建議大家儘量少做。



4、用牙齒開嘢



用牙齒開啤酒樽,會導致牙齒表面產生裂紋,同時口腔還會接觸包裝上嘅細菌。



5、冷熱交替



熱嘅食物和生冷食物會刺激牙齦,尤其系有些人習慣噍冰,刺激牙齦嘅同時,還會磨損牙齒,甚至使牙齒斷裂。



6、愛飲碳酸飲料



碳酸飲料系很多後生嘅最愛,但碳酸飲料多呈酸性,並且含有大量糖分,經常飲碳酸飲料會導致牙釉質直接腐蝕,造成齲齒。



以上就系「損害牙齒嘅行為,你有幾個?」嘅具體介紹,希望對大家有所幫助。

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