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刷牙出血怪牙刷太硬?真相你卻不知道!

Posted By vickong pun     July 10, 2021    

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刷牙出血怪牙刷太硬?真相你卻不知道!


            對於牙刷,大家平時是喜歡刷毛是硬一點的呢,還是軟一點的呢?


        

            

                

                    

                        

                            

                                

                                    

                                        


                                            


                                        


                                            有的人會說,我覺得稍微軟一點的牙刷可以保護牙齒,牙齦不容易出血。


                                        


                                            


                                        


                                            也有的說,我就喜歡用硬的牙刷,太軟的刷毛總感覺牙齒刷不幹凈。


                                        


                                            


                                        


                                            牙好胃口就好,大家對牙刷也是蠻上心的。


                                        


                                            


                                        


                                            


                                        


                                            


                                        


                                            來來來,先跟小編一起照個鏡子,為牙齒做個健康小體檢吧!


                                        


                                            


                                        


                                            


                                        


                                            輕微牙周炎,牙齦與牙齒接觸的表面會有紅腫情況。


                                        


                                            


                                        


                                            如果牙齦經常紅腫,吃東西都疼,是很嚴重的牙齦問題,要及時去看牙醫。


                                        


                                            


                                        


                                            


                                        


                                            


                                        


                                            小編有次到醫院拔智慧牙,被牙醫數落了一頓:你平時刷牙是不是容易出血啊?牙齦有點紅腫,洗了牙以後也要好好注意,要不早早牙齒掉光了!


                                        


                                            


                                        


                                            牙醫大大還說,雖然洗牙可以緩解牙周炎的問題。但是洗牙的作用只能佔到30%,因為你不能天天來洗牙,剩下的70%需要依靠每天刷牙。


                                        


                                            


                                        


                                            


                                        


                                            


                                        


                                            既然刷牙對保護牙齒這麼重要,我們就來聊聊和刷牙有關的牙刷選擇,和刷牙方法吧!


                                        

                                            

                                                

                                                    

                                                        

                                                            

                                                                

                                                                    


                                                                        怎樣挑牙刷?


                                                                

                                                            

                                                        

                                                    

                                                    


                                                        挑牙刷其實很簡單,按照個人喜好牙刷大小、軟硬適中就可以了!


                                                    


                                                        


                                                    


                                                        親們會說了,刷頭大小好把握,大不了用小一點的牙刷多花點時間刷牙唄,但是刷頭軟硬真的不好把握!!


                                                    


                                                        


                                                    


                                                        別擔心,看看牙刷軟硬選擇的4個小竅門。


                                                    

                                                        

                                                            

                                                                

                                                                    

                                                                        

                                                                            

                                                                                


                                                                                    


                                                                                


                                                                                    


                                                                                


                                                                                    1、成人不要特地選擇超級軟的牙刷


                                                                                


                                                                                    刷牙主要是靠刷毛與牙齒之間的摩擦,去除附着在牙齒和牙縫裡的各種臟東西,如果牙刷刷毛太軟了,刷牙的過程中,它的清潔力度不夠。我們牙面上附着的一些軟垢就很難清潔掉。軟垢日積月累,就會形成硬性的牙結石、牙菌斑。


                                                                                


                                                                                    


                                                                                


                                                                                    2、刷牙力氣大,適當選軟毛牙刷


                                                                                


                                                                                    如果你每次刷牙的時候,都覺得有點兒疼,像是被牙刷打了,換個軟一點的牙刷吧!那麼用力刷牙,牙細菌還沒有開始發揮作用,自己的暴力就讓牙齦很受傷了,還會把牙齒磨損的很厲害。


                                                                                


                                                                                    


                                                                                


                                                                                    


                                                                                


                                                                                    


                                                                                


                                                                                    3、不同類型的牙刷輪着用


                                                                                


                                                                                    如果覺得牙刷毛軟,刷不幹凈,那就準備兩款牙刷:一款硬一點的,一款軟硬適中的,交替使用,牙齒清理更乾淨,牙齦也不受傷!


                                                                                


                                                                                    


                                                                                


                                                                                    


                                                                                


                                                                                    


                                                                                


                                                                                    4、如果牙齒越來越黃,換稍硬一點的牙刷


                                                                            

                                                                        

                                                                    

                                                                

                                                            

                                                        

                                                    

                                                

                                            

                                        

                                        


                                            


                                    

                                

                            

                        

                        

                            

                                

                                    

                                        

                                            

                                                

                                                    

                                                        

                                                            

                                                                


                                                                    刷牙方法


                                                            

                                                        

                                                    

                                                

                                            

                                        

                                    

                                

                            

                        

                        

                            

                                

                                    


                                        


                                    


                                        


                                    


                                        

                                        

                                        

                                        


                                    


                                        


                                    
                                    是不是不看不知道?刷牙也有這麼多步驟,今天回家就改改刷牙的習慣!愛護牙齒,現在就行動起來吧!

                            

                        

                    

                

            

        

        


            


        


            


        


            


    


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