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What are the Stages of Addiction Recovery?
Posted By Roots Recovery
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What is addiction recovery?
Addiction recovery can be defined as either a destination or a process of reclaiming one's sober life. It is the state of improved physical, psychological, and social well-being and health following a substance abuse-related condition. It is the process of learning how to live without using substances as coping mechanisms for life's stresses. In this article, we'll look at the stages of addiction recovery from the latter perspective.
Why is knowing the stages of addiction recovery important?
Understanding the stages of addiction recovery aids in the treatment of men and women whose families are suffering as a result of substance abuse. Alcoholism can sever families and transform loving and successful people into desperate and lonely shadows of their former selves.
Because of peer pressure and a desire to belong, it is very easy to fall into the trap of alcohol, drug, and substance abuse. Escaping the destructive addiction trap is always a terrifying experience. Even so, there is always a light at the end of the tunnel, and anyone with the help and guidance of addiction treatment programs can overcome addiction.
Understanding the stages of addiction recovery can help addicts and their families appreciate the recovery process. This allows them to adequately prepare for the recovery journey by knowing what to expect. Insight is a powerful tool for change because it increases one's mindfulness about the decisions one makes. As a result, educating addiction patients about the stages of addiction recovery allows them to take effective control of their healing.
Stages of addiction recovery
The stages of addiction recovery are supported by an integrated theory that is compatible with the majority of evidence-based and holistic treatments that addicts undergo, such as the 12-step program and cognitive behavioral therapy (CBT), among others.
Each stage describes how an addict recognizes and admits they have a problem, prepares for treatment, and deals with life after treatment. The following are the stages:
- The pre-contemplation stage
Patients are frequently unprepared for any addiction treatment program during the pre-contemplation stage, which is the first stage in addiction rehab center near me. They are frequently defensive and constantly justify their addictive behavior. They are also overly focused on the positive effects of the alcohol, drug, or substance of their choice. They also show a clear lack of understanding of the negative consequences of their substance abuse, which includes tearing their families apart.
To guide someone out of this stage, counselors and therapists in a rehab program must work together. Typically, the efforts include providing information about addictive behaviors as well as detecting and dealing with any disappointments that patients may have regarding previous failed attempts at recovery and treatment options.
The patients' belief that recovery is not possible for them presents a challenge for counselors and addiction recovery therapists during the pre-contemplation stage. This was evident to me when I began an internship program at a nearby Addiction treatment for men center.
- The contemplation stage
A pensive willingness to participate in the treatment characterizes the contemplation stage. The patient is usually willing to make changes in their life but would prefer that such changes take place in the future rather than now. At this point, the patients will be aware of the importance of abstaining from alcohol, drugs, and substances. They are, however, still held back by the benefits of the addiction.
At this point, the patient's family can play an important role in the patient's recovery. This is because the patient is usually willing to listen to logic. To support the process of guiding the patient to the next stage of addiction recovery, anyone who genuinely wants to help the patient should avoid blame, judgment, and accusations at this stage.
- The preparation stage
During the preparation stage, the patient develops a sense of urgency about getting sober. They'll have taken steps toward action, such as searching for "addiction counselor near me" and "Addiction treatment near me" online. They may also decide to join a gym or try to quit their addiction on their own without seeking treatment.
During this stage, it is normal for patients to refrain from using the alcohol, drugs, or substances that they abuse. When triggers and difficult emotions set in, this brief abstinence is frequently followed by a relapse into the previous two stages of addiction recovery.
- The action stage
At this point, the patient's life will have undergone significant changes. They also show a strong commitment to change. The stage is typically characterized by prolonged periods of abstinence. During this stage, there is also a general tendency to seek professional help before or after relapse. The stage is also distinguished by a cessation of destructive behavior and numerous lifestyle changes. Patients also gain a high level of self-care and self-awareness. Counseling, on the other hand, is required to keep the patient on track.
- The maintenance stage
During this stage, the patient works hard to avoid relapse in addiction recovery. They also maintain the lifestyle changes they've made and don't feel the need to relapse as frequently as people in earlier stages of recovery. Their confidence in their ability to stay sober for an extended period of time is usually high.
Find out more about the stages of addiction recovery
If you or any of your loved ones are in need of help with addiction recovery, Roots Through Recovery can help. Call us today at 562-304-9592 or via email at info@roots-recovery.com to find out how you can enroll in our addiction recovery programs and how we can help.
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