american researcher peter wayan found that when  elite athletes like hussein bolt are in top speed they spend about 0.08 seconds in contact with  the ground per stride and for an amateur athlete that number is 0.12 seconds which also means  that during that run at top speed usain bolt is in air 60 of the time with no feet in  contact with the ground and for an amateur athlete that would be about 50 percent now  elite athletes have shown time and again that techniques are far more important than just robust  random training and apart from the world famous techniques that these athletes possess there  are also some secret techniques that they use to get themselves that one millisecond difference  from their competitors similarly toppers have these secret study tips to get that one  percent difference from their competitors so in today's blog we are going to give you five  secret study tips of toppers and number five will surprise you and at the end of this blog you're  gonna get one bonus tip so let's get going hey this is chetna and you're watching ChetChat and today we're talking about those secret study tips of toppers and let's begin with secret  number one secret number one is first time right now this is a very important secret of toppers by  the way have you ever noticed .
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how when you meet a topper they seem to have this extreme clarity on  certain concepts whereas all of us tend to be just a little confused so the trick here is to get it  right the first time when you learn the concept now here's what i mean we have a number of  different people who teach us it could be your class teacher your tuition teacher it could be a  parent it could be an online resource it could be an app you know whatever it is now.
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 when you're  learning something for the first time make sure that you learn it from the most reliable of these  sources the source that makes the thing absolutely clear to you because once something is clear  in your mind then every single time you repeat it and revise it it's just going to solidify  and make that understanding even more clear but once confusion sets in it takes a really  really long time to get it out of your head so first time right is a super secret success  tip of toppers secret number two is sticky notes no no no i don't mean that you stick all  these colored sticky notes all over your house and make it look like sherlock holmes house what  this technique means is stick to your own notes now have you noticed just before an exam there  is this frenzy of making phone calls and whatsapp messages and saying hey can you give me your  notes can you scan them can i photocopy them can you share them to me in a whatsapp group but have  you noticed that your topper will never do that they always stick to their own notes which  also means that they make notes throughout the year right from the beginning the first time  they read something they make their own notes.