When the spring season rolls around, Kansas seasonal allergies run rampant. The weather is perfect for trees, plants, and grass to release airborne pollen, irritating those with sensitivities. If you have asthma, sensitivities are more than just a mild irritation. Those allergens can be downright irritating. Do you want to know about Kansas seasonal allergies, visit this website.

Fortunately, there are many ways to deal with aggravated asthma caused by seasonal allergies. Here are just a few tips.

Control Your Exposure

The easiest way to avoid asthma troubles is to limit your exposure. That means spending more time inside your home and equipping your HVAC system with HEPA filters that remove airborne allergens.

It's not ideal, but it can help you avoid potential problems. Of course, staying cooped up in your house all day isn't always possible. When you must venture out, consider covering up and protecting yourself.

Take Frequent Showers

Kansas seasonal allergies usually occur when you breathe pollen in. However, you might notice symptoms happening even after you arrive home. That is because allergens can stick to your skin, hair, and clothing.

One way you can avoid problems is by showering immediately after getting home. Doing so can wash those allergens down the drain!

Have Asthma Medication on Hand

Always carry your asthma medications with you. Even the most vigilant person can experience aggravated asthma symptoms during allergy season. Have a two-pronged approach.

Carry both short-acting and long-acting medicine to cover your bases.

Use OTC Medications

If the pollen is only causing mild issues, you can use OTC medications. Allergy medications are readily available and easy to take. Whether in pill form or as a nasal spray, taking the appropriate dose should address most mild symptoms.

Consider Immunotherapy

One long-term approach to dealing with allergy symptoms is to try immunotherapy. This technique involves exposing you to allergens in a more controlled fashion. The hope is that your immune system learns about those triggers, making our body more tolerant over time.

Always speak to your doctor about immunotherapy options before beginning a treatment plan. They can determine if it's the right course of action for your needs.

Read a similar article about seasonal allergies in Virginia here at this page.