Tips for standing desk

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Tips for standing desk

Posté par con tuo     22 juillet 2020    

Corps

More and more people are using standing desk manufacturer, but most of them don't actually know how to use standing desks correctly.

  1. Do not lean when standing

Many people tilt their bodies subconsciously when using a standing desk, which is not conducive to maintaining good health. The correct stance is to keep the back and shoulders straight. When using a standing desk, you should follow the step-by-step principle, first try to maintain a correct standing posture for ten minutes, and then extend the time a little bit.

  1. Don't stand too close to the screen

If you stand too close to the screen, the light emitted by the monitor screen will cause eye discomfort and increase the burden on your eyes, so be careful not to lean forward when standing and keep a certain distance from the table. Proper distance is conducive to protecting the health of the eyes.

  1. Pay attention to the water cup placed on the table

When adjusting the standing desk, please note that the more important documents or pictures on the desktop should be kept properly, and also need to pay attention to whether the water in the cup placed on the table will overflow. As the standing desk moves, the table top may sway, and the water in the cup may be accidentally poured, thereby destroying the files on the desktop. Therefore, when using a standing desk, keep the desk space neat and organized.

  1. Choose the ideal height

Whether standing or sitting, an ergonomic height is very important. Inappropriate height will not only relieve health problems, but will aggravate these problems. Therefore, before using a height adjustable desk, you need to choose a suitable height when using the standing desk.

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