Today we will talk about some of the health benefits of drinking ginger jaggery tea and its impact on our digestive system and skin. You may already be aware that ginger is beneficial for your digestive system. In fact, it helps with nausea and vomiting due tomotion sickness. It’s also effective in treating stomachache, cramps and colic pain. Read on to know more about the health benefits of ginger jaggery tea!

Boosts Immune System

Ginger is a great ingredient for boosting the immune system. It has antibacterial properties, which help kill harmful bacteria in our gut and increase the effectiveness of our immune system. It’s also a great anti-inflammatory that fights against conditions like asthma, allergies, and chronic pain. Furthermore, ginger contains antioxidants, which help in lowering the chances of developing cancers, diabetes, and heart diseases. Drinking ginger jaggery tea regularly helps in reducing the risk of these diseases. Ginger also has anti-microbial properties, which makes it a great anti-diarrheal agent. So, if you’re someone who suffers from chronic diarrhea, ginger tea is your best option. Ginger also increases the amount of blood flowing in the bowels, which makes it effective in regulating constipation.

Fights Cough and Bronchitis

Ginger is known to have anti-inflammatory properties, which makes it ideal for fighting cough and bronchitis. Cough is caused due to excessive mucus in the airways and bronchitis is inflammation of the bronchi (bronchial tubes). Drinking ginger jaggery tea regularly helps in reducing these conditions as well. It’s also an effective expectorant that helps in removing mucus from the lungs and other respiratory systems. Ginger is also known to be an antioxidant, which helps in fighting against bacterial infections. In short, it’s a complete anti-inflammatory and anti-bacterial agent that’s great for fighting cough and bronchitis.

Improves Skin Health

Ginger has amazing skin benefits and it’s one of the reasons you’re recommended to use it as a seasoning. It helps in reducing acne, pimples and psoriasis. It also prevents skin damage caused by the sun. Ginger tea is a great anti-fungal agent, which makes it effective in preventing fungal infections like thrush, eczema, and athlete’s foot. It also promotes healthy skin by reducing wrinkles and spots. You can also use it as a skin cleanser. Just mix some ginger jaggery in a bowl, add water and use it as a face wash.

Digestive Aid

Ginger is a great anti-diarrheal agent. It has anti-spasmodic properties that make it effective in treating stomach cramps and abdominal pain. It also acts as an appetite stimulant, which increases your desire for food. It’s easily digested and has no negative impact on your digestive system. Moreover, ginger tea is also effective in reducing gas and bloating caused due to loose stools.

Assists in Weight Loss

Ginger is a great ingredient for losing weight. It reduces insulin levels in your body and acts as an appetite suppressant. It also lowers the amount of blood sugar in your blood, which makes it a great weight loss agent. Ginger tea is easily consumed and has no negative impact on your digestive system or blood sugar levels. It’s a great health beverage that’s ideal for losing weight.

Conclusion

Ginger is a great spice for many reasons and drinking ginger jaggery tea is one of them. It’s packed with numerous benefits and has no side effects. So, what are you waiting for? Start consuming ginger jaggery tea regularly and reap its benefits. Make sure you don’t miss the nice, earthy flavour that ginger imparts.