Stress: Oil production is increased by stress. On the other hand, it can also make the skin oily, which clogs pores and causes acne.
Irregular Sleep: Sleep deprivation causes stress and can cause cortisol to spike. This increases inflammation and sebum production, leading to clogged pores.
Improper Digestion: High starch concentrations, such as eating junk food and other products made from flour, can affect the digestive system. For many individuals with gluten intolerance, this makes a big difference in their health and can cause acne.
Poor Diet: Diet can affect one’s hormones, leading to acne. For example, milk and high-sugar foods can increase insulin levels and alter other hormones which affect the skin. Therefore, one must take a healthy diet to prevent acne. To avail the benefits of Acne Treatment in Bangalore, pay a visit to Charma Clinic.
Hair Disorders: The hair might also bring acne to the forehead. Oil can build on the forehead and clog the pores if one does not wash their hair correctly or if they have oily hair. The hair care products one uses may also be the cause of breakouts.
Dirty Hands: If one frequently touches their forehead or nose, bacteria on the hands may come into contact with the skin and result in a rash. Therefore, one must avoid doing this.
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