Research indicates that vaping is much healthier than smoking, perhaps 95% safer than combustible cigarettes. However, when people cite this safety statistic, they usually refer to health problems related to smoking (respiratory diseases, cancer) and little attention is paid to oral health.

One thing you already know is that chewing tobacco can lead to a higher rate of oral cancer, but people don't know that smoking can have the same impact and can also cause staining of the teeth.

There are always rumours that compare vaping to smoking. It is thought that it will be just as dangerous for health. It is thought that if tobacco stains teeth and causes cancer, vaping will have the same impact as tobacco, and it is not so, it is simply the logic many government officials apply to claim that vaping harms health. There are only two things about vaping that can negatively impact that can dentist tell if you vape:

1. The first thing is the power that vaping devices have. Since more and more devices are being sold that are more efficient and powerful, they create large clouds of vapour and consequently, they introduce more nicotine into your Body. Therefore, the ideal is that if you use liquids with nicotine and want to quit smoking, you should use the initial kits, which produce small amounts of vapour.

2. Secondly, there is the amount of nicotine that your e-liquid has, the more nicotine it has, the more likely it is that there may be negative effects on the teeth and gums. Therefore, the idea is that the nicotine level is lowered until it reaches 0 since this will benefit your general health and your oral health.

Invisible aligners used by the brand need regular and special cleaning to be effective. Cleaning your Invisalign will keep them as light and subtle as possible simultaneously. You will also avoid the accumulation of bacteria and its derived problems, such as bad breath, cavities, etc.

If aligners are not cleaned properly, they could be, in the long term, a source of bacteria that cause cavities and tartar. Plus, they could make your teeth look yellow or discoloured. Invisalign cleaning crystals substitute that they bring you below to remove stains from your invisible braces.

How should invisible aligners be cleaned?

It would help if you cleaned your invisible braces at least once daily. Preferably overnight, usually at the same time, you brush your teeth. Although these clear dental appliances are changed approximately every two weeks, it is essential to clean them correctly. Otherwise, they could become dull and discoloured, give you bad breath, and expose your teeth to harmful bacteria. These are the basic steps to follow so you know how to clean Invisalign:

• Rinse the aligners with water.

• Soak them for a few minutes in a mixture of soap and water. Use a liquid antibacterial soap with a neutral, colourless and odourless PH.

• Brush the Invisalign trays with a soft-bristled toothbrush to remove debris and food particles accumulated throughout the day.

• Rinse them with plenty of water to remove all the soap.

• Store them in a protective case whenever you're not using them.