Smoking is something that many people rely upon. The number of people smoking during the Covid-19 pandemic has been seen to increase with people looking for a way to fill their time and occupy themselves, and smoking offering a means of stress relief for people who are unsure about the fate of their jobs, their family members and friends, and the like. However, smoking is something that could increase the likelihood of an individual contracting Covid-19; as a result of this, if it is possible, people must attempt to lessen their smoking frequency or otherwise cut out smoking entirely for their health.

How Smoking Can Increase the Chances of Getting Covid-19

There are two primary ways smoking can increase a person's chances of contracting and showing symptoms of Covid-19. The first of these is due to the lessened immune system strength for smokers than non-smokers; indeed, many smokers will naturally have a weakened immune system comparatively, which could mean that they might be more susceptible to Covid-19 also experience more pronounced symptoms.

In addition to this, smokers are also generally spending more time with their hands in contact with their face, and this can increase the number of chances for Covid-19 viruses on the skin to get ingested through the mouth. Technically, it only takes one virus to cause a person to fall ill with Covid-19 if their immune system was weak enough; then, continually exposing themselves to more of the virus could be an already susceptible group of people increased risk factor.

Tips to Stop Smoking

If you want to stop smoking to protect yourself during these uncertain times, there are several ways in which you may be able to curb your cravings. Finding other distractions may help, and drinking water can occupy yourself instead of smoking if you feel the urge to smoke. There are plenty of medications and products available on the market that can also help you overcome the need to have a cigarette if you want to quit entirely.

Smoking can impact us in many ways, and one such impact is that it can potentially increase the chances of a person getting Covid-19. Suppose you would like to help educate people on this topic or share your knowledge of the pandemic further through research. In that case, the medical writing course could be just what you need to learn how to produce content for medical papers and journals – which could even go on to help keep people safe from the pandemic!