One way to view being in drug and alcohol addiction recovery is to think of a timeline with three phases marked out on it, early recovery, middle recovery, and late recovery.Every stage of addiction recovery has certain lessons to be learned, growth opportunities, and tasks that must be completed within that stage before moving to the next stage. A defining characteristic of addiction is that a person loses control over their use of alcohol and drugs. This causes negative consequences in their lives, psychologically, physically, spiritually, and in relationships. We have the best alcohol rehabilitation centre in Mumbai.

Here are the three phases of alcohol and drug addiction recovery:

1. Early Recovery:

The primary lesson to be learned in early recovery is deceivingly simple and that is abstinence from all mood-altering drugs, including alcohol. It is only through removing the substance from the body, in giving the brain a chance to heal, does one have a chance of regaining normalcy in their life. In early recovery, one must gain knowledge of addiction, begin to form a social support network and work on a relapse prevention plan. All these activities are directed toward the goal of gaining the skills necessary to maintain abstinence from drugs and alcohol. Although each person is different, and there is no hard timeline the early stage of recovery can last up to two years.

2. Middle Recovery:

In the middle stage of recovery, one continues to hone the skills necessary to maintain abstinence. The focus tends to be on vigilance and avoiding sliding into complacency. Here one needs to learn lessons that may have been lost, forgotten, or never learned previously. It is important to examine and start to identify and repair damages caused by addiction and move toward attaining a balanced lifestyle. If an issue needs to be addressed, we admit it and take some action to make it right. Here is the time to start healing relationships with self, family, Higher Power or God, and the community at large. A good indicator that the necessary lessons have been learned and goals have been met in the middle of recovery is when one feels 'balanced' within and starts to be at peace with the world around them. For the time frame oriented, the middle phase of recovery may run from six months to five years after initiating abstinence.

3. Late Stage Recovery:

Once one has achieved stability and security in recovery, it may be time to deal with 'underlying issues'. These may be issues that are deeply ingrained, perhaps reaching back into childhood. The idea is that if one works on and processes issues that have caused unease, dis-ease, and turbulence in one's life, it undermines the need to seek relief from these problems through drugs and alcohol. Some issues that are commonly addressed in a later phase of recovery might be abuse issues, low self-esteem, abandonment, or recognition of a dysfunctional family system. It is suggested that these "core issues" be reopened only when one is very stable in recovery, and preferably with professional support. The final phase of recovery is a growth and continuation phase that never ends. It is highly suggested that wherever one is in recovery, education should continue. We have the best alcohol rehabilitation centre in India.

As there are many facilities to help and deal with such alcohol and drug-related issues in India, there are many top rehab centres in India where top-notch accommodation facilities are thus provided. Having the basic amenities of air-conditioned rooms and dormitories with the supply of hot water, veg and non-veg food menu, satellite TV, and the availability of indoor games, the rehab centres also have a 24/7 medical and support staff, with a panel of medical and psychiatric staff and also an experienced counselling team with top reputed therapists. One will also have the 24/7 availability of ambulances with clean and modern living areas which would indeed provide positive health being.

Address: Trucare Trust – Mumbai, Survey No.7, Ashram Road, Yeoor Hills, Thane West, Thane, Maharashtra 400610, India.

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