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正確擦牙方法,你掌握咗未?

Posted By vickong pun     December 8, 2020    

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擦牙系清除菌斑、預防和控制牙周疾病最有效、最易被人們接受和掌握嘅方法,但系很多人嘅擦牙方法系不正確嘅,下面將為大家介紹正確擦牙方法。  (1)擦牙時上牙要由上向下旋轉地刷;下牙由下向上旋轉地刷;上、下牙嘅里邊要順牙縫刷;噍嘢嘅牙面應前後尾回地刷。擦牙唔得少於3分鍾。  (2)擦牙除須掌握正確嘅方法外,還要注意擦牙水嘅水溫。牙齒適宜喺35至36度口溫下進行正常嘅新陳代謝。如果長時間使牙齒受到驟熱或驟冷嘅刺激,不僅容易引起牙髓出血和痙攣,而且會縮短牙齒嘅壽命
正確擦牙方法  (3)新牙擦喺使用4個星期以後,上便會有多種細菌繁殖,最好每個月換一把新牙擦。  溫馨提示:掌握正確擦牙方法對保持口腔衛生有很大嘅幫助,但系擦牙唔得去除牙結石,必須通過洗牙才能將其去除。

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