Blogs Home » Education » 教你全世界最標準刷牙姿勢
vickong pun
vickong pun
\u6559\u4f60\u5168\u4e16\u754c\u6700\u6a19\u6e96\u5237\u7259\u59ff\u52e2
    • Last updated December 8, 2020
      • 0 comments, 134 views, 0 likes

More from vickong pun

  • \u6025\u6c42\uff1a\u5982\u679c\u60f3\u53bb\u6df1\u5733\u7a2e\u7259\uff0c\u53bb\u908a\u5ea6\u597d\uff1f
    急求：如果想去深圳種牙，去邊度好？
    1 comment, 0 likes
  • \u7259\u9f52\u6f02\u767d\u5605\u6b65\u9a5f\u6709\u908aD\uff1f\uff08\u4e0b\uff09
    牙齒漂白嘅步驟有邊D？（下）
    0 comments, 0 likes
  • \u96b1\u5f62\u7259\u5957\u77ef\u6b63\u539f\u7406\u7cfb\u4e5c\u554a\uff1f\u96b1\u5f62\u7259\u5957\u4ecb\u7d39\uff0c\u6084\u6084\u8b8a\u7f8e\u5514\u4fc2\u5922\uff01
    隱形牙套矯正原理系乜啊？隱形牙套介紹...
    0 comments, 0 likes

More in Politics

  • Norton antivirus account login
    Norton antivirus a...
    Technology
    31 comments, 143,611 views
  • Liquidity Locking Made Easy
    Liquidity Locking ...
    Technology
    10 comments, 82,836 views
  • Ang jili178 login ay nagdudulot sa iyo ng mga laro ng slot at karanasan sa laro ng soccer
    Ang jili178 login ...
    Travel
    2 comments, 46,380 views

Related Blogs

  • SAP-C02 Dumps dumps for the Amazon SAP-C02 examination education
    SAP-C02 Dumps dum...
    0 comments, 0 likes
  • \u9020\u6210\u7f3a\u5931\u7259\u7684\u539f\u56e0\u6709\u908aD\uff1f
    造成缺失牙的原因有邊D？
    0 comments, 0 likes
  • What Are the Expected Future Innovations from Data Science Training in Pune?
    What Are the Expec...
    0 comments, 0 likes

Archives

Social Share

教你全世界最標準刷牙姿勢

Posted By vickong pun     December 8, 2020    

Body

刷牙，你真的會嗎？
教你世界最標準刷牙姿勢

第一步：先牙齒外刷表面 刷牙姿勢

將牙刷頭與牙齒表面成45°角，斜放並輕壓在牙齒和牙齦的交界處。

輕輕做小圓弧狀來回刷，上排的牙齒向下、下排的牙齒往上輕刷，確保每個牙齒的表面都被刷到，並注意輕刷牙齦；

第二步：刷牙齒背面

牙刷豎起，同樣成45度角斜放，上排牙齒向下，下排牙齒向上提拉輕刷；

第三步：刷牙齒咬合面

將牙刷傾斜，與咬合面垂直，力度適中來回刷。建議選擇保健牙刷，保健型牙刷的動感刷毛可發揮不同部位的獨特作用，分別深入清潔牙面及牙間縫隙；靈活纖薄的刷頭，令難以觸及的后臼齒也被清潔乾淨。

第四步：刷牙齒內側面

牙齒的内面最容易藏污納垢，也是最不好刷到的地方。刷上下前牙的内面時，應將牙刷豎起來，利用牙刷前端的刷毛沿牙縫上下以小圓弧刷動。

第五步：輕刷舌頭表面

由內向外輕輕去除食物殘渣及細菌，讓您的口氣保持清新。


Comments

0 comments