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  • in step physio therapy
    in step physio therapy
    Sitting for long hours can put extra strain on your lower back, leading to discomfort or pain. Take regular breaks, stretch, and maintain good posture to keep your spine healthy! If you're dealing with back pain, visit us at In Step Physical Therapy for...  more
    • Nov 8
  • granville physiotherapy
    granville physiotherapy
    🎥 Welcome to Ask Giri - The Physio Show ! 🎥

    In today's video, Giri explores the complex concept of pain. 🧠💡 Understanding pain is essential for effective treatment and management. Giri breaks down pain, explains why we feel it and explains...  more
    • Jul 2