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What are the Key Causes of Sciatica Nerve Pain?
Posted By Central Physiotherapy & Massage
Body
Sciatica has become a very common problem among people. More and more people are looking for treatment options to get the best possible relief. Technologies have changed, and so is the lifestyle of people. A lot of factors are there that leads to sciatica pain. One of the most common factors is the regular hustle and bustle, and stress of everyday life. Thus, most people opt for Shockwave Treatment Camrose to get things settled.
What is sciatica nerve?
The longest and widest nerve in the body is the sciatic nerve that starts from the lower back. The nerve branches off from the hips through the buttocks, legs, and feet. It has various functions whereby it branches out because it supplies nerves to the whole lower part of both legs-the back of the knee, calves, and ankles. On top of that, the sciatic nerve allows soles of the feet, ankles, lower legs, and the back of the thighs to have sensations. If you are encountering sciatica pain, pay a visit to a reliable clinic of Sciatica Treatment Camrose.
What leads to sciatica nerve pain?
Some of the common causes of sciatica nerve pain are as follows:
Herniated disc
The most common cause of sciatic nerve pain is a herniated or bulging disc. The spinal cord contains discs, which provide cushioning to keep the bones from grinding against one another. When this cushioning disc slips out of the crack in its outer casing, it can press on the sciatic nerve, causing discomfort and pain. Visit a good Camrose Sports Injury Clinic to get Herniated Disc fixed on the right time.
Generally, herniated disc is the result of the body's natural aging. The condition arises due to gradual deterioration with age. However, you could still develop a herniated disc at any age as daily chores such as lifting heavy objects improperly.
Spinal stenosis
Lumbar spinal stenosis is a result of your spinal canal narrowing. The spinal canal has no reason to narrow, so when this abnormal event happens, it stresses the roots of the sciatic nerve. Like a herniated disc, spinal stenosis is more likely to occur as a result of the body aging naturally, but some are born with defects in the spinal canal.
Spinal canal narrowing leads to tingly and numb nerve pain as a result of the pressure put on the spinal nerve roots.
Poor posture
Poor posture may cause flare-ups of sciatica, due to the prospect that such a posture may adversely put pressure on the lower back. That additional pressure can damage the sciatic nerve, irritating it and creating the pain of sciatica. A reliable Camrose Physio and Sports Injury clinic can help you to get the right posture.
The same thing can be said of an incorrect posture that will give one a sciatica flare-up. One may sit with their back hunched, but walking around with stooped shoulders and curved back is the opposite of how the body should be operating and giving sciatic nerve pain signals that something is wrong.
Conclusion
Most sciatica symptoms can be treated with self-care, but if pain persists for more than a few weeks despite it, you may want to go see your doctor. Even if you are accustomed to having episodes of sciatica, if you have one in which the pain is worse than last time, schedule a visit to Central Physiotherapy & Massage to determine what may be different this time around.
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