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孩子睡覺打呼真的是睡覺香嗎?

Posted By vickong pun     July 7, 2021    

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孩子睡覺打呼真的是睡覺香嗎?

            

                


                    


                

                    

                        很多家長都有一種共鳴:看着平日里鬧騰的娃進入夢鄉時,幸福感會油然而生,並且,聽到孩子打呼嚕的聲音,會認為那正是寶貝睡得香甜。

                    

                        

                    

                        

                            

                                

                                    

                                        

                                

                            

                        

                    

                    

                        

                

            

            

                


                    


            

        

        


            孩子睡覺打呼真的是睡覺香嗎?


        


            然鵝,事情往往並非如此簡單


        


            有的孩子睡覺時打呼嚕,不少家長對此掉以輕心


        


            殊不知,打呼嚕是由多種因素引發的一種現象


        


            


        

            造成睡覺打鼾的原因

        


            


        

            

                

                    

                        

                            

                                

                                    

                                        

                                

                                

                                    

                                        1、扁桃體、腺樣體肥大;

                                    

                                        2、鼻道狹窄;

                                    

                                        3、過敏性鼻炎;

                                    

                                        4、口呼吸;

                                    

                                        5、睡覺姿勢;

                                    

                                        6、孩子過於肥胖;

                                    

                                        7、舌肥厚,舌後墜。

                                

                            

                        

                    

                    

                        

                            

                    

                

            

        

        

            

        

            睡覺打鼾的不良影響

        

            

        

            

                

                    

                

                    發育遲緩

                


                    


                


                    生長激素主要在夜間睡眠、特別是深睡眠的時候分泌旺盛。兒童如果有睡眠打鼾的現象,往往是因為缺乏深睡眠或者整個睡眠結構紊亂,睡眠質量受到明顯影響。在這種情況下,生長激素不能正常分泌,會對兒童的正常發育造成影響,主要表現為生長發育遲緩,身高低於同齡兒童。


                

                    

                

                    

                        

                            

                                

                                    

                            

                        

                    

                

                


                    


                

                    

                

                    智力減退

                

                    

                

                    

                


                    由於打鼾,呼吸暫停,睡眠時反覆發生低氧血症和高碳酸血症,導致組織器官缺血、缺氧,兒童各系統正處於生長發育的重要階段,新陳代謝旺盛,需氧量比較大,尤其是神經系統。若是機體長期處於慢性缺氧狀態,會使中樞神經系統發育受到影響,孩子常有智力減退、認知功能異常、記憶力下降、注意力不集中等表現。


                

                    

                

                    

                        


                            


                        

                            

                                

                                    

                                        

                                            

                                    

                                    

                                        

                                

                            

                        

                    

                

                

                    

                        

                            

                                

                                    

                                

                                    影響顏值

                                

                                    

                                


                                    呼吸道被嚴重阻塞時,孩子會通過張嘴呼吸來吸入足量的氧氣。這種呼吸方式,對兒童面部生長發育及牙列的咬合都會造成不良影響,可能會讓孩子越長越丑,形成腺樣體面容。


                                


                                    


                                

                                    

                                        

                                            

                                                

                                                    

                                                        

                                                

                                            

                                        

                                    

                                

                                


                                    


                                


                                    不僅如此,口呼吸還會影響孩子全身骨骼姿勢的改變,比如會探頸、過度聳肩、脊椎彎曲,骨盆傾斜等現象。


                                


                                    


                                

                                    

                                        

                                            

                                                

                                                    

                                            

                                        

                                    

                                

                                

                                    

                                        

                                            

                                                

                                                    

                                                        

                                                

                                            

                                        

                                    

                                

                                


                                    看到這裏,也許您已對孩子“呼呼大睡”一詞有了新的認識。


                                


                                    


                                


                                    


                                


                                    為了寶貝的優質睡眠以及孩子身心的健康發展,家長對兒童睡覺打鼾及因口呼吸造成的牙頜發育異常要給予重視,及時就醫排查原因,萬不可掉以輕心。


                                

                                    

                                        

                                            

                                                

                                                    

                                            

                                        

                                    

                                

                            

                        

                    

                

            

        

    


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