Decaf coffee is when you get your regular elixir but without the classic effect of caffeine.

In its simplest definition, decaf is decaffeinated coffee; this means you can enjoy the liquid joy juice without getting all the negative effects the drink can have on your brain and your overall well-being.

The caffeine-free beverage is a new thing for people these days. Studies revealed that decaf espresso is becoming immensely popular among millennials.

If you haven’t switched to decaf coffee beans yet and are wondering if it is worth it or not, then this post is going to be of great help.

Today, we will discuss key things that you must know before you make yourself a cup of decaffeinated coffee.

How is decaf coffee made?

Decaf coffee beansare washed until the caffeine is extracted.

The patented process goes by the term “Swiss Water Process”.  In this process, the original flavour and aroma of the coffee beans are preserved while extracting the caffeine. It is believed that through this process, 99.9% caffeine can be extracted from coffee beans. 

What are the health benefits of consuming organic decaf coffee?

If you have no plans to give up on coffee, then organic decaf coffeeis your best bet. There are tons of benefits that you can get by replacing your regular coffee cup with a decaf.

1. High nutritional value:You will certainly have a smile on your face after drinking decaf coffee because it is loaded with antioxidants and nutrients. Even after going through the Swiss Water process, the coffee beans have identical nutritional value. You can enjoy the health benefits of antioxidants like hydrocinnamic acids and polyphenols.
2. Reduced liver enzymes: Studies are linked with decaf benefits that it can protect your liver from damage, irritation and inflammation.
3. Good for heart health: Decaf can significantly reduce the risk of aging related diseases. This drink reduces oxidative damage which is great for your heart health.
4. Reduced risk of Type 2 diabetes: Decaf can reduce the risk of developing type 2 diabetes by 7%.
5. No more heartburn:Are you one of those who immediately notice signs of heartburn after having coffee? If yes, then switch to decaf and feel the difference.

How to make decaf espresso?

You will need approx. 9 grams of coffee beans for a single shot of espresso, and double up the quantity for a double shot.

Decaf espresso can be made at home with either an espresso machine, a Moka pot or a French press.Whatever method you choose, just make sure to pick only organic decaf coffeebeans. This ensures that you are not compromising the aroma and flavour of the coffee beans.

The bottom line

Coffee is great for your heart, liver and your overall well-being. However, the caffeine part can create havoc on your health. Therefore, people are switching to the safer and better variant of organic decaf coffee. Order the best decaf espresso beans from Blue Spruce. With a bag of 100% chemical free Blue Spruce decaf coffee, you get the assurance of 30 days money back guarantee. So, try it right now!