Many of my patients ask me what they can do to help their Vito Brain Review mindbody to better deal with these stored emotional traumas. Ultimately, I believe that overall healing comes from self-awareness. Until that occurs, I often suggest they focus on supporting their body with a healthy diet, moderate and consistent exercise, and natural dietary herbal supplements, as well as dozens of drug-free therapies that can help them deal with repressed emotions.

The self-discovery of the disease (or "dis-ease") in all of us often entails a painful raising of awareness of the cause. Changing the way we think or feel is one the most challenging tasks we face. Those who avoid this painful journey, whether it be changing emotions, thoughts, lifestyle choices, dietary problems, addictions, etc., may be compelled to treat physical symptoms that never seem to completely go away."Ultimately, I believe that overall healing comes from self-awareness."Success in health often means the ultimate struggle of discovering the cause. The reward could very well be a life of disease-free health.

Despite the fact that conventional medical doctors prescribe medications to treat ADHD, more and more parents seek natural alternatives to avoid the side effects of prescription drugs. Among these natural remedies for ADHD is gotu kola, an herb widely used in India's ancient Ayurvedic medicine. Gotu kola is known to be a natural treatment for Alzheimer's disease and other conditions that afflict the central nervous system. The positive effects of gotu kola on the nervous system and its nutrition content give the herb great potential to be a natural treatment for ADHD.

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