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  • in step physio therapy
    in step physio therapy
    Using a mobility aid correctly can make all the difference in your balance, safety, and independence. In this video, we break down the proper way to use canes and walkers for maximum support and confidence!
    📺 Watch now and take your first step towards...  more
    Using a mobility aid correctly can make all the difference in your balance, safety, and independence. In this video, we break down the proper way to use canes and walkers for maximum support and confidence!
    ???? Watch now and take your first step towards...  more
    • Feb 28
  • in step physio therapy
    in step physio therapy
    Don't let the cold stop you from moving! These easy indoor exercises will help you stay fit, improve mobility, and keep your energy up—even when it's freezing outside.
    Hit play now and start moving! ▶️
    ...  more
    Don't let the cold stop you from moving! These easy indoor exercises will help you stay fit, improve mobility, and keep your energy up—even when it's freezing outside.
    Hit play now and start moving! ▶️
    ...  more
    • Feb 24
  • in step physio therapy
    in step physio therapy
    Curious about your brain health? The NeuroCatch Cognitive Evaluation Platform provides a quick, safe, and effective way to measure cognitive function using EEG technology. Whether you're monitoring recovery, optimizing performance, or just curious about...  more
    Curious about your brain health? The NeuroCatch Cognitive Evaluation Platform provides a quick, safe, and effective way to measure cognitive function using EEG technology. Whether you're monitoring recovery, optimizing performance, or just curious about...  more
    • Feb 22
  • in step physio therapy
    in step physio therapy
    You might be dealing with Shoulder Impingement Syndrome!
    💡 Discover the signs, causes, and how physiotherapy can help restore movement and reduce discomfort with targeted treatments.
    📞 Don’t let shoulder pain hold you back—call us today at...  more
    You might be dealing with Shoulder Impingement Syndrome!
    ???? Discover the signs, causes, and how physiotherapy can help restore movement and reduce discomfort with targeted treatments.
    ???? Don’t let shoulder pain hold you back—call us today at...  more
    • Feb 17
  • in step physio therapy
    in step physio therapy
    Why Choose Lymphatic Drainage for Post-Surgery Recovery | Benefits Explained

    Are you recovering from liposuction, tummy tuck, facelift, or breast augmentation? Post-surgery swelling, discomfort, and stiffness can be a challenge—but you don’t have to...  more
    • Jan 27